We will be a total of maximum 10 people
8 days including arrival and departure and 7 nights
The average temperature throughout the retreat dates lingers between 32 and 22 degrees Celsius.
November is the start of the peak season with lovely warm and dry daytime is around 11 hours on any given day. This gives you plenty of time outside of the Yoga retreat times to spend outdoors by the pool or walking the stunning beaches of Goa, or exploring the souks and various sites of interest.
No rain is forecasted for our stay.
The food we offer is Vegetarian and organic. It is so divine that you actually want to eat and delight in.
I am an India veteran, having travelled around India for the last decade.
Let me tell you what I will be packing to give you an idea of what you could pack:
Shall I bring my Yoga mat?
We will provide a mat, strap and blocks for your practise. But if you like practising on your own mat, please bring it with you.
Morning Yoga: Vinyasa inspired flow (also called YMD: Yoga movement diversity).
Evening Yoga: Yin or restorative
Afternoon workshop: inversions, arm balances and backbends
Sunset Yoga and meditation: a slow paced Vinyasa lead class
Meditation (Osho and Chakra meditations)
Pranayama (breath work)