Hello hello my beautiful tribe,
My excitement is rising for our gathering in the mystical land of colour and sun. As a yoga teacher, running a retreat is a gift that enables me to grow with you, my tribe, and the people I am most called to serve. I promise to help you explore yoga and yourselves in a transformative way that leaves you feeling that you have grown by leaps and bounds on and off the mat.
Devarya Wellness in Goa
I teamed up with Devarya’s visionary team to create a balanced Yoga retreat, born from the desire to combine all the lovely things I have learned from attending and running retreats around the world and the deep love I have for India.
This retreat is an invitation for you to take a personal journey to connect to your self, your practise and find your balance.
More immersion than retreat, it's a week of deep involvement in a mindful and consistent practice that merges Yoga with travel and holistic treatments to create a uniquely transformative experience that leaves you with a clearer intention on how to go about this amazing journey we call life.
There is a potency to practicing yoga twice a day, every day with a consistent group of practitioners under the guidance of the same teachers. It will shift your practice.
Love, Light and F***ing bright is a week getaway wellness immersion in keeping with the spirit of India.
The schedule is a menu based timetable empowering you to pick and choose what works for you each day.
The program is open to all levels and all ages.
Shared (2 people sharing) - 900 GBP
Single – 1,150 GBP
Shared (2 people sharing) – 1,150 GBP
Single – 1,350 GBP
(the perfect space for sharing the room with another)
Shared (2 people sharing) – 1,350 GBP
Single – 1,550
The Royal villa is nothing short of divine! It embodies all that is magical and mystical about India.
Built in huge bed, sunken bathtub, indoor and outdoor lounge, natural salt pool, 2 mins walk to the beach...
Your stay will leave you feeling like Rajasthani royalty.
Price is upon request.
Sthira-Sukham-Asanam (Sutra 46) Yoga with with strength and a relaxed manner gives rise to harmony in the physical body. The two Yoga classes a day will be lead by myself, and I cannot wait to share my practise with you.
Bottom Line: we like to have a good time.
YOGA CLASSES OVERVIEW
Morning session (everyday), 7:30 to 9:30am Powerful YMD vinyasa lead flow
Afternoon session, 4pm – 6 pm We alternate between three different sessions
Yoga Nidra or Yogic Sleep is a state of deep sleep while you are awake. It is one of the deepest forms of meditation that leaves you feeling relaxed and energised.
Osho’s Kundalini meditation technique is a rejuvenating practise that infuses intense physical activity with emotional stimulation. Lasting for an hour, it includes 15 minutes of walking or shaking, 15 minutes of dancing, 15 minutes of sitting or standing and 15 minutes of stillness.
Kirtan is a form of devotional chanting and singing to traditional Indian music like the sitar and tabla. The Indian musical night is a great way to unwind and let go.
Hang is a beautiful steel instrument that makes enchanting music. The calming music of the Hang entices you to just drift away and lose yourself to the moment.
The chakras are important energy centers in your body and through chakra meditation, you can improve the balance of your chakras to enhance your physical and mental well-being.
These amazing treatments have been selected especially for you because of their therapeutic nature and the experience in itself is amazing! We will treat you to a complementary session on us, and whatever else you wish to try will will have to be pre-booked and payed for separately.
ABHYANGA AYURVEDIC MASSAGE
AYUR YOGA MASSAGE
INDIAN HEAD MASSAGE
RELAXING OIL MASSAGE
SWEDISH BODY MASSAGE
THAI YOGA MASSAGE
DEEP TISSUE MASSAGE
YOGA THERAPY & COUNSELING
(Unified approach to release stress, anxiety, depression or addictions)
Oh my Buddha am I excited about the food!!
The Chia lounge is famous in Goa for its amazing food, and the team has put together the most delightful vegetarian menu to treat us to two amazing meals a day as well as superfood smoothies and juices.
Breakfast - 9:45 am
Dinner - 8 pm
On Nov 1st, we are planning a day out for you to visit the famous Indian Arjuna market.
If you wish to take one afternoon or morning off from Yoga and head anywhere to explore, we will arrange for a taxi to collect you and bring you back safely.